The face is the prominent part of one’s personality and having a double chin ruins your overall personality as a whole. It makes you look chubby, and your face tends to look heavier than ever before. 

This is the case with the majority of the women out there. The worst part of having the double chin is that people find it difficult to get rid of it. The numerous kinds of diet and workouts fail to help you get rid of the double chin. 

But you have got another alternative with you: facial exercises. People with a double chin can try out the facial exercises to get a slim, slender, and sleek jawline. In the sections mentioned below, let us know some of the best facial exercises for a double chin. 

Best facial exercises for double chin 

With the best facial exercises, any person with a double chin will find it easy to get rid of the same. Here’s all about the facial exercises. 

Neck rolls exercise

The foremost facial exercise meant to target the double chin is the neck rolls. The biggest perk about these facial exercises is that no matter how busy you are, you can always spare a few minutes in a day to practice these and firm your jawline. 

In this, you have to move your neck upside down several times to get a slender and sleek jawline. Besides helping you out with the double chin, it also helps you cure neck problems. 

Facelift exercise 

The facelift exercise is another one meant to reduce your double chin. While practicing this exercise, you have to open your mouth wide and flare your nostrils. Before resuming your normal position, retain this pose for at least 10 minutes. 

Repeating the exercise several times a day will take you closer to getting a slender and slim jawline in no time. 

Fish face exercise 

The people and girls are very familiar with the fish face exercise. Almost everyone has been doing it in their childhood out of fun, but now it is about your health, about losing the double chin. 

Suck your cheeks in and hold the position for nearly 15-20 seconds. By repeating it 5-6 times a day, you will notice its results in some time only. You can even practice fish face exercise during the day, even if you are busy. 

Chin touch exercise 

Chin touch exercise is the one that exerts much pressure on your double chin and thereby giving you excellent results. You simply need to move out your tongue and let it touch your nose. 

Stay in the same position for 5-10 seconds and relax. For the best and quick results, it is highly suggested to practice it 10-15 times a day. 

Push lower jaw 

In push lower jaw exercise, you are supposed to push your lower jaw forward and backward from time to time. While doing so, ensure to keep your face facing forward. For effective and best results, repeat it 10 times. 

Final thoughts

The facial exercises for double chin mentioned above will help you tone your jawline and give you a perfect one. Also, Eliminating double chin will help you enhance your personality. Besides this, you also need to change your lifestyle and eating habits to keep yourself fit mentally and physically.