Today there's currently no cure for asthma, but you can help control the symptoms so you're able to live a normal, active life.
Inhalers, which are devices that let you breathe in medicine, are the main treatment. Tablets and other treatments may also be needed if your asthma is severe.
You'll usually create a personal action plan with a doctor or asthma nurse.
This includes information about your medicines, how to monitor your condition and what to do if you have an asthma attack.
But, you can also help manage your asthma symptoms by using different natural remedies.
1. Garlic
Garlic has several health benefits, including anti-inflammatory properties, according to a 2013 study. Because asthma is an inflammatory disease, garlic may be able to help relieve your symptoms.
Still, there’s no conclusive evidence that garlic is effective against preventing asthma flare-ups.
2. Ginger
Ginger is another herb that contains anti-inflammatory properties and may help with severe asthma. A 2013 study showed that oral ginger supplements were linked to an improvement in asthma symptoms. But it didn’t confirm that ginger leads to an improvement in overall lung function.
3. Honey
Honey is frequently used in cold remedies to help soothe the throat and reduce coughing. You can mix honey with a hot beverage like herbal tea to provide relief for your symptoms.
Still, there’s limitedTrusted Source scientific evidence that honey should be used as an alternative asthma treatment.
4. Omega-3 oils
Omega-3 oils, which can be found in fish and flax seeds, have been shown to have many health benefits. They may also work to decrease airway inflammation and improve lung function in people with severe asthma.
High doses of oral steroids, though, can block the beneficial effects of omega-3 oils. It’s a good idea to check with your doctor before upping your intake of omega-3.
There are many other natural treatments available, so it is the best to do a good research and if you have more sever asthmha, always consult with your doctor first.
