10 Min Lower Ab Workout

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Workout: 40 sec ON 20 sec Rest 2 rounds. Plank Hip Dips Windshield Wipers Straight Leg Reverse Crunch Plank Toe Taps C Sit Alternate Toe Taps.

10 Min Lower Ab Workout Workout: 40 sec ON 20 sec Rest 2 rounds. Plank Hip Dips Windshield Wipers Straight Leg Reverse Crunch Plank Toe Taps C Sit Alternate Toe Taps.

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